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News — Benefits of Coloring

The 5 People in Your Life That Need to Take Up Coloring

Adult Coloring Adult Coloring Book Benefits of Coloring Coloring

The 5 People in Your Life That Need to Take Up Coloring

  Coloring has been shown to have significant therapeutic benefits for adults. And those who have taken it up as a hobby are already starting to reap the rewards of stress-relief and relaxation. Maybe you’re even one of them! And if you are, chances are, you know of a few other people in your life who could benefit from some adult coloring time. Here are our suggestions for the five people in your life who need to take up coloring.   The workaholic   Work is an important component of daily life -- it’s where we spend the majority of...

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Health Benefits of Coloring: Why You Should Join the Adult Coloring Craze

Adult Coloring Benefits of Coloring Coloring Stress Management

Health Benefits of Coloring: Why You Should Join the Adult Coloring Craze

  With the recent trend of adult coloring books and coloring cards, it’s clear that adults are onto something - coloring isn’t just for kids anymore. Beyond being a fun activity, coloring can also have multiple therapeutic effects on adults and children alike. Here are some of the top benefits of coloring for adults.   Fostering self-awareness   In your day-to-day life, how often do you take time just for you? Probably not as much as you should. Our days revolve around interactions with our family, friends, coworkers, and more, but rarely do we take time to interact with ourselves....

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